A cup of hot coffee after a tiresome day or a glass of cold coffee in the sun-kissed afternoon is always a great relief. But do we know that the cup we are taking as a cup of immortal nectar is actually the other name of poison? Coffee, scientifically named as Coffea Arabica contains caffeine, which has numerous adverse effects on health. Not only human health, but it also affects environments and the workers of the coffee garden. From this important site, we’ve focused on this fact and tried to give you a transparent idea about the negative impacts of coffee.
Dismissive Effect of Coffee on Human Health
A research was conducted to taste the trustability of the fact that coffee induces blood pressure level. A group of people with hypertension was given 2 cups of coffee ( 250 mg) per head and it was noticed that their blood pressure level increased after three hours from the consumption. Mayo Clinic performed a related study as well, the dose was reduced to 160 mg and here too, a rise in the level of blood pressure among the people was found. Now, it’s a proven fact that caffeine, present in coffee is effective enough to raise blood pressure level in humans. It’s always better to avoid excessive intake of coffee in order to stay well.
People who are extraordinarily dependent on coffee, tend to have an increased risk of a gout attack. More than four cups of coffee a day may be one of the most common causes of heart attack among younger adults. Being a woman, addiction to coffee may give you an enhanced risk of breast cancer by developing malignant cysts. As per a recent study, the women who consume more than two cups of coffee a day, experience the development of cystic tissues in the breast. 80% among them are found to be cancerous. More than two cups of coffee a day has a direct connection with early death. A study was recently conducted by Mayo clinic and it discovered the fact that men who prefer to drink more than two cups of coffee daily, has 28% increased chance of early mortality. If it is accompanied by smoking and alcohol intake, it becomes higher.
We all have a common belief that coffee can act as a headache reliever. However, reality stands completely against this fact. Overuse of caffeine leads to severe headache that can turn into a migraine as well.
Extra intake of coffee during pregnancy can lead to miscarriage. A study says that more than two coffees a day at the time before conception has an enhanced risk of miscarriage.